This is a blog in transition. After a long break from blogging, I'm back with a new focus. I have decided to wait on getting treatment for CCSVI. I have also stopped the majority of my meds for MS.
In searching for ways to feel better and be healthy, I've discovered the book Minding My Mitochondria by Dr. Terry Wahls. I've adopted the healthy eating plan mentioned in the book, and have been pleasantly surprised at how much better I'm feeling.
I'm back in the kitchen cooking healthy meals, and am excited to share recipes, newly discovered foods (how have I lived 46 years without knowing about kale?) and the improvements I'm seeing in my health.